TB12™ Nutrition Manual
TB12™ Nutrition Manual is a limited-edition "living document" containing information about our core TB12 nutritional philosophies and featuring a library of 89 seasonally-inspired recipes that you can use to support your TB12-aligned nutrition plan.
The TB12 Nutrition Manual is designed to be modified and expanded over time: as we periodically update this manual with new or modified recipes, we will send additional pages to all purchasers of the manual. The manual's D-ring binder makes these pages easy to add, and the pages lay flat for ease of use while cooking.
The manual is printed and hand assembled in the United States, and is printed on thick 100 pound text paper. The covers are made from natural wood with a laser-etched TB12 logo and title. (Note: because of the natural materials used, some variation in covers is normal.)
Please note that due to its unique content and binding, all sales of the TB12 Nutrition Manual are final sale (the manual can not be returned or exchanged).
The TB12 Nutrition Manual is currently SOLD OUT: pre-orders placed today will ship in late October.
- Size chart